|
Post by Sasha Whetmore on Nov 7, 2003 13:00:44 GMT -5
Afternoon Agents!
Dutchess-I will have to check out the turkey sausage...sounds good.
Tamara-stay focused on getting better...even though you are not feeling your best, you do your best everyday and that is wonderful!
Ruby-Glad to hear your kit finally arrived...just watch the video and get it all together. that was the first thing i did...then i read the My Custom Eating plan so I had an idea of what i could eat...then I went from my fast track card and saw what types of food i can have and made a grocery list....I overshopped on the fruit and veggies the first week. Not realizing that the portions of fruit are small...I bought too much. Good luck and I can't wait to hear it goes for you.
I have to confess that last night at work I ate one...yes just one Dorito...but when I came home I ate 2mini kit-kats...so really the equivalent of 1 normal sized kit kat. I felt lousy for it but really enjoyed it on the way down!!!! But no more, today is a new day. I am hoping a tiny slip like that won't really slow anything down...I was right back on track this morning with my 2hard boiled egg whites and banana.
Well, time to prepare my veggies and meals for the night at work. I am also a nightowl so I don't have a problem staying up late...it is just that I have a baby now and can't sleep in like I normally would. But she usually doesn't get up until around 10:30. She loves her sleep...just like me!!!!
I will check in again later....have a great day ladies!
Kelly
|
|
|
Post by SkyLaRue on Nov 7, 2003 16:39:32 GMT -5
Hi Ladies! Thanks for all your support. Even if I can't spell Pity Party right!! Sheesh. Just going through a rough spot in life. Don't worry I'm not going off the deep end. Not eating emotionally thank goodness. Down in the dumps for sure. But working on doing what you've all advised and taking it one moment at a time. I just wanted to tell you all that it means a lot to me that you're here for me to talk to! It isn't easy feeling all alone in the struggle to "be a loser" weight wise. But it's even harder to feel alone with everything else that's going on. My best friend lives in another state and she isn't feeling well right now so I don't have her to bounce things off of. With all the leaving it's been a pretty rough road. Still drinking water, like a fish! Trying to eat to live, not live to eat as they say! Hang in there everyone! You are all doing an amazing job! I'm so proud to know you! Thanks for everything. Have a good weekend and I'll try to post asap Monday. Keep your fingers crossed that I won't have to post a gain! Sky - out
|
|
|
Post by Sasha Whetmore on Nov 8, 2003 18:15:10 GMT -5
Agents!!!
I need help. The weekends are really hard for me...too much to be alone with food!!!! Had pizza, chocolate, and chips today!!! UGH! Right back on track...I promise. I just needed to confess really bad so I can be accountable for what I did. It is soooo NOT worth it.
Later gals.
kelly
|
|
|
Post by Raven Whetmore on Nov 8, 2003 19:11:22 GMT -5
Sasha, Get your butt on a scale! I know that our weigh in day is Monday but I'm finding in moments of crisis, if I stand on a scale it makes a difference if I'm going to reach for that potato chip or not. Try it.... it's a lot better than talking yourself out of whatever the temptation is.... the scale speaks a lot louder than your mind. Hang in there! Worse case, see if a small bit of some kind of protein suffices instead of a sweet. Raven
|
|
|
Post by Tamara Marble on Nov 9, 2003 17:33:49 GMT -5
Hello Lady Agents *smiles*
Well, the good news is though tired, I am keeping my food down and slowly recovering.
I gained back 1.2 of the 3 lbs I lost, but have only seen that as more of a challenge.
Monday I focus on getting my husband and kids off to work and school. Going to see if my mother in law can take my husband into work Monday so I can pop over to KMarts and talk to the lady that hires.
Then I'll come home and put in my Weight Watcher's 1st tape for a bit of good cardio. If that goes well, I might enlist in my stepping tapes for some step up step down time.
Basically though, I know my problem, as well as the rest here at the house is we're too dormant. Too easy just to sit down and do things rather then get our bodies motivated to doing things that get our hearts pumping.
I did get in a walk Sunday at the mall with Lousie. She's a great lady and I think she's registered here as well to join our Bond group.
Another thing I've found is Halloween candy of our children are EVIL. I need to get my husband to move it out of the bedroom when I turn in, I don't have to have it near me tempting me.
Sky- Know we're behind you 100% and we don't all have perfect days. But what we gain from being here together is the fact we know all we have to do is write, and someone is nearby listening and giving unconditional friendship and support.
Sasha, Hang in there. Weekends are hard for me too. But what I do is even to the point of playing Neopets.com games. *laughs* Laugh, but if it keeps my hands busy..*grins*
My husband made up a great stew tonight with red potatoes, some celery, carrots, and tomatoe juice with lean stew meat.
What with this cold weather upon us. I think home made soup hits the spot. *grins*
Raven, Keep up the great work. Today is the last day of this week, and tomorrow is a new chapter of all our lives.
With that in mind..I'll close chapter Week Two and bring forth Week Three.
I applaude each and every one of you! You're doing it! Tamara signing out for now.
|
|