Online Diet & Fitness Journal

[Tamara Marble]

Fit Day
www.fitday.com/

If you work but wish to keep a journal going. This is a nice way to keep track.

Enjoy!

[Tinkerbell]

This is a great way to see, at a glance, where you get most of your calories from. Try it on a day that you stay on plan, and on a day you don't....you'll see a big difference! Great fee site!