October 18 to October 25

[audra]

Good Morning

I am in a nice routine- lose a pound for three weeks and then skip a week. lol I quess I can live with a 3 pounds a month loss.


loss for this week-1 pound
total loss-28 pounds

[Jasmine Bushstorm]

yay, Audra!

I weighed in. I've lost a little, but not enough to register as a whole pound, so we'll just say I stayed the same as last week, holding steady at 27 pounds lost for now. If I can (finally) get back into exercising, it will make a difference.

[audra]

Even a 1/2 pound loss is going in the right direction. So I am going to celebrate your loss and send you a hug. Good going.

You are doing terrific, I am proud of you.

We are trying to do a very hard job here. It is not an impossible job. It was so easy to put it on and for us to say, everyday, "today I choose to work at improving my health" well it just goes to show just how strong we are.

Keep up the good work Jasmine.

[AngelicMe]

Well Done girls...I've stayed the same. Kind of dissapointed...but also relieved that there hasn't been a gain.

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