Post by audra on Sept 16, 2004 21:36:19 GMT -5
I lost 1 pound I am happy with that. 
I am the turtle, I move slow
but I will make it , just watch me go.
That is my short poem to give myself encouragemeent.
I have to keep reminding myself that Rome was not built in a day-
and
slow and steady wins the race,
and
I know I can I know I can.
Some times I just feel like it would be so much more encouraging if I could lose just a little bit more than one pound a week. Then I have to give myself pep talks, and I say you probably did not gain more than one pound a week, and the old saying that nothing good comes easy, but to tell you the truth some times I don't think I am listening to me. And that is particularly sad, you know, when you are so boring that you don't even listen to yourself, lollolol
loss for the week-1 pound
total loss-24 pounds
I am the turtle, I move slow
but I will make it , just watch me go.
That is my short poem to give myself encouragemeent.
I have to keep reminding myself that Rome was not built in a day-
and
slow and steady wins the race,
and
I know I can I know I can.
Some times I just feel like it would be so much more encouraging if I could lose just a little bit more than one pound a week. Then I have to give myself pep talks, and I say you probably did not gain more than one pound a week, and the old saying that nothing good comes easy, but to tell you the truth some times I don't think I am listening to me. And that is particularly sad, you know, when you are so boring that you don't even listen to yourself, lollolol
loss for the week-1 pound
total loss-24 pounds
