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Post by audra on Apr 1, 2004 9:18:59 GMT -5
Daily Tip for March 31, 2004
This year, make your goal good health, not thinness. Don’t compare yourself with runway models, media figures, movie stars, and fashion moguls! REAL men and women make healthy living their top priority. Eat healthy, balanced meals. Enjoy everything in moderation. Watch your portion sizes. Last but not least, exercise for fun and fitness!
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