Ruby Scheetz aka Starr
Guest
|
Post by Ruby Scheetz aka Starr on Jan 15, 2004 19:34:57 GMT -5
Tinkerbell- thanks for understanding. I think I will chat with ya on Yahoo sometime. It just helps to talk to others that seem to understand. Anyway, I don't have time to chat now, I have somewhere I have to be, but I just wanted to say thanks.
|
|
|
Post by syrin on Jan 19, 2004 18:00:26 GMT -5
so while on a level 13Red secret mission I came upon this website and saw that there were other secret agents like myself who had been up to no good but were in the midst of trying to redeem themselves through more positive missions. I had been on the lookout for a group like this but as the life of a secret agent is filled with secrecy and solitary missions I wasn't sure if things would ever go my way. It appears though that I have been successful and I have accepted this new mission which I hope will bring me much personal satisfaction ofcourse help me in my next assignment. It has come to my attention that in order to rise in the ranks of secret agents that I must take the next step. It is a challenge and requires that I be in the best physical shape I can be for there will be challenges ahead and I need to have the physical and mental stamina to succeed. What can I say fellow agents except that these d**n costumes are tight. You can't really hide anything if you know what I mean. A g-string bikini and my utility belt aren't really working at the moment. So it begins---the mission awaits. I look forward to working with you all and hope that together we can move up the ranks and be an inspiration to the Bond Girls who follow in our footsteps one day. Good luck and Good Day.
|
|
Tinkerbell
Bond Girl
1/5/04-Wk 1 181 lbs 1/31/04-Wk4 166 lbs
Posts: 28
|
Post by Tinkerbell on Jan 20, 2004 8:57:11 GMT -5
Hello Agents...
How's everyone doing? I trust that our mission is in your hearts, if not on your dinner plates....
Welcome, Syrin. I'm glad you found your way to our group....we're always happy to have someone new with us. We all have the same goals as far as this program goes...but we often need much support to get through our mission.
I've been doing rather well these last 2 weeks....definitely not infomercial material, but it makes me happy, and that's what counts. I won't be down 30 lbs at the end of 6 weeks, but as of now, on my second day of week 3, I'm down 11 lbs, and I'm pretty happy about it. It inspires me to do better....I went grocery shopping last night for more egg whites, fruit, and chicken, and I've packed my lunches for today and tomorrow. I feel good about it because I've often succombed to temptation, but it's been in moderation. I had a couple of beers the other night while out, but after each beer I drank lots of water, and that seemed to help me curb my thirst. I had a small sliver of cheesecake at a restaurant yesterday, and I"ve had several pepsi's over the last 2 weeks (not diet) but all in all I feel pretty good about my progress.
I hope everyone is doing well...avoiding the dreaded flu and every other wintertime ailment....my kids bring home everything, so it's a little tough to be healthy all the time.
I need to get to work now......good luck with you mission, ladies....remember to keep your eye on the prize....a new, healthier you!!
Tinkerbell, signing off for now.......
|
|
Tinkerbell
Bond Girl
1/5/04-Wk 1 181 lbs 1/31/04-Wk4 166 lbs
Posts: 28
|
Post by Tinkerbell on Jan 31, 2004 10:24:14 GMT -5
Hello Ladies!
How's everyone doing?? I'm sorry for not posting lately....things have been crazy in my life. We've been bombarded with snow in the last few weeks. We must have more than 2 fett on the ground. My kids only went to school one day this week....school hasn't been cancelled this much in years.
I've been having some health issues, which has taken me back & forth from Pittsburgh several times in the last few weeks. It seems that the heart condition I've had for years has gotten worse, and I'm going to have a procedure done to try to get rid of it. I have Wolff-Parkinson's White, which is an extra electrical field in my heart. It causes my heart to race. Doesn't really sound so bad, and many times it goes undetected, but for the last few months, when my heart races it leaves me lightheaded and dizzy, so the doctor is going to go in through my thigh with a metal rod, find the extra field, and burn it off with the metal tip. I'm having that done on March 1st. I'm pretty nervous about it, so I'm trying not to think about it too much. That's hard though.
How's everyone doing on the plan? I'm not sure what week I'm on, because at the moment I don't know when I started, but I think it was around Jan. 5....so that would make this Week 4, right? I think that's right. Well, despite many confrontations with pizza and beer, I'm happy to report that I'm down 15 pounds. ;D I've also renewed my promise to myself to stick to the program better every day, because the results feel great. I'm headed to the grocery store later today to stock up on some chicken and vegetables. The hardest thing for me is the fruit, because it's just something I don't eat much of. But I bought some grapefruit in a jar, and that really helps at breakfast time. I sprinkle some Splenda on it, and it's not so bad. I haven't given up my hot chocolate, which I know doesn't help much. I don't even buy the low-fat kind or anything. (And I put marshmallows in it ) I also can't stand the ground turkey, so I either eliminate it completely and use extra lean ground beef, or I mix them together. I know it's higher in fat, but I just don't like the taste of the turkey. I'm experimenting with some soups, because I just love eating a nice hot bowl of soup on these frigid days....but most of them are so high in carbs....I make a wedding soup that's pretty good, but with the no-sodium broth it's pretty tasteless, and that No-Salt substitute doesn't do well in soups. So I use salt, then just drink more water.
Wow I really rambled on. I hope everyone is healthy and staying warm. Stop here and post!! Let us know how you're doing!! Even if it's once a week!!
I must run to Wal-Mart to get cat food. I swear if I could get everything I need in one trip it would be a miracle....instead I'm there 4 times a week.
Tinkerbell, signing off for now!! ;D
|
|